Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | F | X | G | N | I | G | N | I | S | V | H | J | E | A |
| L | V | O | G | N | I | M | A | E | R | D | Y | A | D | S |
| A | B | Q | U | G | N | I | P | E | E | L | S | E | R | R |
| Y | S | T | U | F | O | P | N | G | G | N | E | X | I | K |
| I | N | H | A | L | E | C | N | N | O | P | V | H | N | S |
| N | F | B | Y | L | V | I | I | I | B | L | V | A | K | I |
| G | S | R | Z | C | T | H | T | R | I | A | C | L | I | W |
| S | U | Z | L | N | T | A | E | E | I | Y | M | E | N | D |
| P | G | B | U | A | T | A | L | A | I | I | U | K | G | F |
| O | I | O | B | I | T | Q | C | D | B | N | S | Y | T | S |
| R | C | N | D | H | M | N | W | I | O | G | I | U | E | T |
| T | U | E | I | Z | A | N | K | N | D | H | C | R | A | O |
| S | M | N | D | M | S | B | A | G | R | W | B | U | V | E |
| V | G | J | J | P | Q | G | H | O | I | B | B | R | T | L |
| G | N | W | O | D | G | N | I | Y | A | L | E | H | P | X |
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