Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | G | N | E | T | Z | T | V | W | G | J | U | Z | V | I |
| P | B | N | Y | D | E | H | D | L | Q | G | Q | P | V | G |
| L | L | J | I | E | I | V | P | S | J | N | R | Z | G | V |
| A | A | A | W | H | J | T | Z | K | M | I | C | I | N | S |
| Y | J | Y | Y | Y | T | G | A | O | Z | T | G | Z | I | L |
| I | B | O | I | I | B | A | A | T | V | N | W | B | M | E |
| N | U | I | F | N | N | G | E | D | I | U | D | E | A | E |
| G | O | Y | E | Q | G | G | N | R | J | O | G | L | E | P |
| S | P | Y | A | L | N | D | D | I | B | C | N | A | R | I |
| P | G | H | I | I | A | I | O | M | D | P | M | H | D | N |
| O | Z | A | G | I | O | H | V | W | W | A | E | X | Y | G |
| R | N | N | A | D | D | B | N | O | N | T | E | E | A | A |
| T | I | O | A | E | T | G | N | I | K | N | I | R | D | F |
| S | U | N | B | A | T | H | I | N | G | T | U | M | Y | Z |
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