Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | Z | L | A | Y | I | N | G | D | O | W | N | T | F | M |
| W | N | Z | F | H | D | A | H | H | U | C | I | D | G | R |
| B | T | R | G | L | G | N | R | V | O | L | Y | N | P | S |
| B | G | S | Q | S | F | Z | U | U | M | W | I | Z | L | I |
| H | N | L | T | A | H | X | N | K | F | H | N | N | A | N |
| C | I | E | Z | P | B | T | N | I | T | O | H | O | Y | G |
| I | M | E | F | T | I | V | W | A | O | P | A | I | I | I |
| S | A | P | Q | N | B | B | E | E | R | H | L | T | N | N |
| U | E | I | G | I | B | R | P | G | O | M | E | A | G | G |
| M | R | N | Q | N | B | W | W | E | A | U | C | T | S | Z |
| K | D | G | S | P | L | A | Y | I | N | G | J | I | P | R |
| S | Y | A | E | X | H | A | L | E | K | A | T | D | O | W |
| X | A | E | C | Y | R | W | G | N | I | D | A | E | R | C |
| U | D | R | I | N | K | I | N | G | T | E | A | M | T | W |
| I | K | Q | H | G | N | I | H | T | A | B | N | U | S | L |
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