Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | Q | N | E | Y | O | G | P | F | T | V | Y | Y | X | B |
| O | N | O | A | E | T | G | N | I | K | N | I | R | D | P |
| F | F | I | S | B | M | M | K | S | G | N | G | E | A | L |
| Z | C | T | C | Y | D | E | L | A | H | X | E | A | Y | A |
| H | R | A | O | F | G | H | L | A | C | P | K | V | D | Y |
| R | Z | T | U | V | J | N | L | V | B | I | T | A | R | I |
| L | X | I | N | U | B | E | I | R | D | O | S | E | E | N |
| B | U | D | T | S | I | H | E | H | G | O | A | U | A | G |
| V | Q | E | I | Q | Q | A | L | N | T | D | A | Y | M | S |
| C | M | M | N | C | T | C | I | I | I | A | F | Y | I | P |
| A | Z | R | G | H | C | P | S | N | G | W | B | K | N | O |
| D | Z | V | I | H | E | N | G | V | Z | L | Q | N | G | R |
| A | G | N | G | E | D | X | K | O | C | E | B | A | U | T |
| M | G | R | L | L | A | Y | I | N | G | D | O | W | N | S |
| J | M | S | I | N | G | I | N | G | D | T | I | O | C | Y |
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