Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | N | I | T | N | U | O | C | U | I | H | C | P | T |
| G | G | I | Q | F | N | S | H | W | H | U | Y | L | O | W |
| T | N | N | I | O | E | M | M | T | D | K | A | A | Q | O |
| R | F | I | I | N | H | A | L | E | W | Y | L | Y | A | A |
| U | Z | L | G | H | A | D | L | N | I | G | Q | I | E | U |
| K | G | A | S | N | T | Z | U | N | L | N | A | N | T | M |
| K | N | P | H | K | I | A | G | K | I | I | F | G | G | U |
| J | I | U | T | B | L | S | E | Y | G | Y | B | D | N | S |
| M | P | N | A | Y | P | B | Q | R | L | A | Q | O | I | I |
| F | E | M | Q | O | T | R | H | X | B | L | Z | W | K | C |
| T | E | G | R | E | A | D | I | N | G | P | O | N | N | X |
| A | L | T | U | A | H | E | L | A | H | X | E | Z | I | V |
| C | S | U | N | B | A | T | H | I | N | G | O | E | R | U |
| Y | Y | V | G | N | I | M | A | E | R | D | Y | A | D | F |
| I | A | L | M | E | D | I | T | A | T | I | O | N | B | B |
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