Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Q | B | C | D | K | X | R | A | Z | E | L | Z | K | Q |
| A | R | R | J | G | B | S | X | T | W | A | C | H | G | N |
| D | Y | I | E | N | C | H | C | M | Y | Z | Y | N | O | S |
| L | G | D | U | I | L | Y | U | I | X | T | I | I | U | T |
| Q | N | Q | S | T | L | L | N | C | I | H | T | N | L | R |
| R | I | U | H | N | R | G | X | V | T | A | B | W | R | O |
| E | M | J | T | U | D | D | B | A | T | A | V | G | H | P |
| A | A | J | T | O | V | R | E | I | T | G | S | N | B | S |
| D | E | V | W | C | U | R | D | H | Q | I | H | I | E | G |
| I | R | N | V | Z | B | E | I | P | A | W | V | G | Q | N |
| N | D | Q | X | P | M | N | P | F | B | F | J | N | P | I |
| G | Y | K | E | V | G | Z | E | L | A | H | N | I | X | Y |
| C | A | E | U | V | G | N | I | P | E | E | L | S | I | A |
| I | D | R | I | N | K | I | N | G | T | E | A | W | X | L |
| N | E | X | H | A | L | E | Y | U | R | J | G | U | O | P |
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