Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | G | R | A | V | N | Q | U | U | A | J | Z | N | U | G |
| F | G | N | T | E | E | C | I | S | U | M | X | G | O | L |
| C | Y | N | I | B | T | L | Y | V | V | P | Z | L | L | A |
| Q | Y | Z | I | H | F | G | A | K | A | L | I | B | G | Y |
| X | V | M | C | H | T | N | N | H | R | A | M | Z | N | I |
| W | Q | E | X | G | T | A | P | I | N | Y | W | T | I | N |
| M | M | D | X | G | N | A | B | U | K | I | B | H | M | G |
| K | A | I | G | H | N | I | E | N | M | N | P | W | A | D |
| K | H | T | W | N | A | I | T | R | U | G | I | A | E | O |
| C | V | A | Q | C | I | L | D | N | B | S | B | R | R | W |
| Y | A | T | S | J | Q | P | E | A | U | P | F | E | D | N |
| G | C | I | K | N | Y | J | E | O | E | O | E | Y | Y | K |
| T | W | O | K | M | R | C | W | E | S | R | C | E | A | N |
| Z | I | N | H | T | F | M | V | P | L | T | N | U | D | H |
| F | A | Z | P | G | N | I | G | N | I | S | Y | R | A | X |
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