Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | M | L | W | C | T |
| H | D | A | Y | D | R | E | A | M | I | N | G | Z | O | Q |
| S | S | E | E | G | R | E | H | W | U | W | B | E | M | F |
| U | T | L | E | B | T | I | O | F | T | S | L | O | O | E |
| N | D | R | C | P | N | F | N | K | R | A | I | C | J | G |
| B | Z | E | O | A | B | C | Q | K | H | G | X | C | L | K |
| A | S | A | U | P | P | R | J | X | I | E | N | F | J | E |
| T | I | D | N | L | S | W | E | Z | B | N | Q | Z | V | V |
| H | N | I | T | A | V | G | D | A | K | G | G | E | J | B |
| I | G | N | I | R | F | P | N | K | T | D | G | T | R | O |
| N | I | G | N | C | K | E | C | I | N | H | A | L | E | O |
| G | N | X | G | Q | R | E | J | I | Y | A | I | Q | Q | A |
| T | G | E | X | J | V | O | K | C | R | A | X | N | W | K |
| W | G | N | W | O | D | G | N | I | Y | A | L | H | G | D |
| A | U | Q | P | G | N | I | P | E | E | L | S | P | R | T |
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