Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | E | L | A | H | X | E | Q | Q | V | S | A | E | D | Y |
| G | Q | V | U | G | L | F | S | U | C | E | D | J | G | Y |
| J | U | S | Q | A | O | C | C | D | T | A | R | N | P | S |
| G | G | R | H | T | I | C | C | G | G | S | I | L | A | U |
| J | N | N | N | S | Q | F | N | L | V | H | A | A | Q | N |
| E | I | I | U | Y | N | I | Y | X | T | Y | A | Y | D | B |
| G | M | M | G | N | K | R | D | A | I | G | J | I | J | A |
| E | A | M | S | N | K | N | E | N | Y | O | J | N | O | T |
| T | E | Y | I | R | I | R | G | U | I | K | J | G | U | H |
| V | R | R | R | O | B | S | A | G | Z | B | U | D | B | I |
| D | D | W | V | P | P | G | N | I | T | N | U | O | C | N |
| O | Y | Y | E | O | W | I | A | E | F | D | K | W | A | G |
| G | A | E | R | E | A | D | I | N | G | M | I | N | P | C |
| Q | D | T | S | F | S | L | E | E | P | I | N | G | D | O |
| T | S | E | M | E | D | I | T | A | T | I | O | N | I | C |
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