Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | S | T | R | O | P | S | G | N | I | Y | A | L | P | A |
| Z | D | A | Y | D | R | E | A | M | I | N | G | A | L | E |
| G | R | E | P | N | O | Z | T | Z | B | H | X | Y | A | G |
| N | I | X | E | C | O | U | N | T | I | N | G | I | Y | B |
| I | N | H | X | P | V | I | N | H | A | L | E | N | I | I |
| D | K | A | U | S | B | K | T | S | Y | K | M | G | N | E |
| A | I | L | S | L | U | R | G | A | N | M | W | D | G | Z |
| E | N | E | U | E | B | N | E | N | T | L | F | O | C | H |
| R | G | Z | T | E | B | J | B | A | I | I | F | W | I | N |
| H | T | C | I | P | Z | Z | F | A | T | G | D | N | S | O |
| T | E | O | N | I | X | J | G | H | T | H | N | E | U | U |
| D | A | K | Z | N | C | F | P | O | C | H | I | I | M | G |
| E | J | Q | D | G | V | J | W | S | E | M | I | N | S | E |
| A | Z | G | E | K | M | R | X | S | M | I | F | N | G | K |
| F | Y | V | L | B | J | H | G | F | G | S | G | M | G | J |
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