Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | L | A | C | I | S | U | M | L | X | W | R | A | L |
| H | G | N | H | E | E | P | W | D | S | C | U | C | I | R |
| K | U | N | I | K | T | L | E | U | Y | P | V | M | U | O |
| D | A | G | I | H | M | G | A | B | S | L | X | Y | G | U |
| B | Q | N | S | H | T | M | N | H | J | A | A | L | N | N |
| S | C | I | C | N | T | A | Z | I | N | Y | R | Y | I | O |
| L | R | G | O | W | A | A | B | N | K | I | K | C | M | I |
| E | A | N | U | O | U | F | E | N | B | N | I | J | A | T |
| E | O | I | N | D | V | J | X | R | U | G | I | Z | E | A |
| P | D | S | T | G | A | X | H | E | B | S | Y | R | R | T |
| I | I | K | I | N | L | I | A | A | N | P | U | U | D | I |
| N | B | Y | N | I | O | D | L | D | R | O | E | A | Y | D |
| G | A | M | G | Y | O | W | E | I | D | R | N | E | A | E |
| R | D | D | N | A | V | G | Y | N | P | T | P | E | D | M |
| J | R | Z | H | L | D | Y | B | G | W | S | X | S | Z | P |
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