Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | L |
| X | X | L | E | P | I | E | N | N | R | N | A | M | G | T |
| T | K | S | A | X | N | Q | H | K | T | Y | E | N | S | C |
| F | A | E | D | U | G | A | K | U | I | D | I | U | O | F |
| I | E | K | I | Q | L | E | A | N | I | H | N | U | E | V |
| E | T | T | N | E | N | W | G | T | T | B | N | G | L | G |
| W | G | O | G | Y | V | D | A | A | A | T | U | N | N | N |
| Z | N | N | U | C | O | T | E | T | I | F | D | M | N | I |
| W | I | B | F | W | I | R | H | N | W | E | X | J | Q | P |
| N | K | R | N | O | B | I | G | I | G | Z | R | A | V | E |
| K | N | R | N | P | N | K | G | Y | B | J | L | R | F | E |
| M | I | Z | E | G | W | N | P | T | U | X | B | A | Y | L |
| Z | R | E | X | H | A | L | E | G | N | I | G | N | I | S |
| E | D | A | Y | D | R | E | A | M | I | N | G | G | S | I |
| N | M | U | S | I | C | N | H | H | N | L | B | I | T | X |
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