Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | E | L | A | H | X | E | B | C | L | N | A | K | D | D |
| C | C | S | A | L | L | V | A | N | Y | E | B | F | G | D |
| I | Z | J | I | A | R | E | S | Q | T | Z | Y | N | N | P |
| S | G | X | H | N | T | H | T | G | B | F | I | P | I | L |
| U | N | N | H | X | G | U | N | E | H | H | Q | N | P | G |
| M | I | G | D | I | A | I | J | J | T | H | W | N | E | N |
| E | M | M | U | T | K | H | N | A | L | O | R | Z | E | I |
| D | A | U | Q | N | I | J | E | G | D | Q | G | G | L | H |
| I | E | N | I | O | I | R | N | G | I | F | N | N | S | T |
| T | R | R | W | A | B | I | N | X | U | Y | I | I | O | A |
| A | D | Y | L | P | Y | I | V | D | C | T | T | D | L | B |
| T | Y | L | E | A | Y | U | R | A | S | X | N | A | U | N |
| I | A | E | L | A | L | C | K | O | D | K | U | E | O | U |
| O | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | S | U | F | U | D | U | C | Z | X | G | C | F | A | S |
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