Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | T | G | K | G | N | I | H | T | A | B | N | U | S | M |
| G | N | I | P | E | E | L | S | O | L | C | L | T | D | E |
| F | Z | N | R | C | A | O | H | F | A | T | R | E | A | D |
| U | U | W | J | V | G | N | Y | T | Y | O | E | T | Y | I |
| H | C | O | U | N | T | I | N | G | P | P | A | V | D | T |
| Y | E | D | F | E | N | X | N | S | B | K | D | R | R | A |
| K | C | G | Y | T | L | G | G | R | I | Z | I | Q | E | T |
| P | I | N | Q | I | B | N | E | T | G | N | N | M | A | I |
| K | S | I | W | S | I | A | T | W | K | K | G | J | M | O |
| U | U | Y | L | Y | T | H | B | I | S | V | W | I | I | N |
| X | M | A | A | H | G | Q | N | U | K | L | D | N | N | J |
| J | O | L | I | L | J | G | Y | K | A | F | H | D | G | G |
| X | P | N | S | E | T | F | J | R | R | A | P | C | V | C |
| R | G | Y | K | E | G | O | B | Y | L | C | X | W | B | E |
| Q | M | T | A | U | X | Z | S | E | X | H | A | L | E | W |
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