Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Z | I | L | R | J | K | X | E | O | V | Z | I | O | S |
| T | G | V | L | A | N | M | T | Y | L | J | X | W | P | E |
| A | P | N | V | C | Y | R | G | E | C | A | R | N | L | P |
| M | K | N | I | B | N | I | G | E | U | I | H | G | G | L |
| E | X | Q | R | H | Y | W | N | N | L | O | S | N | N | A |
| D | S | E | I | G | T | M | F | G | I | A | Q | U | I | Y |
| I | I | L | F | F | Y | A | N | P | D | D | H | U | M | I |
| T | N | S | E | S | J | I | E | G | O | O | A | X | A | N |
| A | G | B | P | E | T | X | A | R | R | Q | W | E | E | G |
| T | I | W | N | N | P | A | R | H | B | C | P | N | R | S |
| I | N | D | U | G | N | I | Y | A | L | P | O | Z | D | P |
| O | G | O | K | P | Z | F | N | P | K | T | E | G | Y | O |
| N | C | P | S | H | L | B | T | G | A | S | L | E | A | R |
| F | G | A | A | E | T | G | N | I | K | N | I | R | D | T |
| Y | P | W | M | C | G | N | I | H | T | A | B | N | U | S |
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