Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | P | V |
| T | D | A | Y | D | R | E | A | M | I | N | G | U | I | S |
| N | R | E | X | H | A | L | E | U | C | G | K | N | O | Q |
| L | I | N | E | M | Z | Q | I | S | G | N | Z | B | F | J |
| Q | N | W | H | P | S | V | E | I | N | I | G | A | T | A |
| E | K | O | U | L | B | L | C | C | O | P | O | T | K | S |
| R | I | D | O | A | B | R | M | K | I | E | E | H | I | X |
| Z | N | G | D | Y | G | E | E | N | T | E | L | I | X | G |
| G | G | N | I | I | N | A | J | A | A | L | A | N | B | N |
| O | T | I | A | N | I | D | S | Q | T | S | H | G | L | I |
| T | E | Y | O | G | T | I | U | I | I | H | N | F | N | G |
| X | A | A | R | L | N | N | I | V | D | M | I | G | I | N |
| K | M | L | A | O | U | G | G | T | E | R | D | N | G | I |
| N | I | X | I | J | O | A | G | M | M | Y | O | N | G | S |
| F | K | T | F | N | C | I | R | F | J | D | U | K | T | A |
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