Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| R | L | N | G | N | I | M | A | E | R | D | Y | A | D | H |
| I | O | E | K | J | W | T | N | T | R | F | X | E | Q | U |
| V | D | X | L | G | B | X | F | I | B | F | E | C | T | U |
| K | Z | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| P | O | N | S | K | H | K | Z | U | B | U | E | L | H | L |
| A | T | S | N | F | I | X | N | R | N | A | Z | A | N | E |
| K | D | L | M | N | F | B | E | T | D | G | N | Y | I | E |
| K | Y | I | G | B | A | A | I | I | V | N | V | I | R | P |
| C | H | T | E | T | T | N | N | W | K | I | S | N | A | I |
| P | E | Y | H | H | G | G | Z | X | K | G | F | G | X | N |
| A | Z | I | I | N | H | A | L | E | T | N | V | D | V | G |
| U | N | N | H | K | R | B | P | I | A | I | Y | O | T | O |
| G | G | Q | U | Z | E | T | A | B | L | S | F | W | G | J |
| J | X | K | I | W | S | S | Q | Y | T | A | S | N | X | E |
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