Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | M | E | D | I | T | A | T | I | O | N |
| U | G | U | T | I | H | T | A | H | J | T | D | B | A | B |
| Y | T | N | R | R | E | A | D | I | N | G | A | S | N | P |
| A | S | B | I | C | O | U | N | T | I | N | G | W | W | V |
| U | E | A | T | H | R | P | C | J | O | I | G | G | O | P |
| C | V | T | Q | H | T | M | S | C | P | W | S | W | D | E |
| R | Q | H | G | V | E | A | L | G | V | G | U | E | G | F |
| G | T | I | F | N | U | K | E | R | N | V | W | P | N | K |
| E | Y | N | E | U | I | T | O | R | X | I | R | Z | I | Q |
| T | L | G | U | L | R | K | P | C | B | F | Y | W | Y | Z |
| Q | E | A | U | A | A | L | N | H | H | P | G | A | A | R |
| T | E | J | H | G | D | H | M | I | Z | A | E | T | L | A |
| G | N | I | G | N | I | S | X | B | R | J | B | E | F | P |
| M | E | R | G | N | I | M | A | E | R | D | Y | A | D | Y |
| Y | A | R | S | L | E | E | P | I | N | G | S | C | C | F |
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