Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | V | R | S | I | N | G | I | N | G | P | D | L | D | I |
| S | C | B | A | E | T | G | N | I | K | N | I | R | D | Y |
| T | U | B | C | J | D | S | E | L | A | H | X | E | A | N |
| R | Z | N | M | H | F | D | C | Y | N | J | E | U | Y | O |
| O | E | G | B | Q | P | N | T | W | H | P | I | L | D | I |
| P | I | A | Y | A | U | C | O | F | B | L | W | C | R | T |
| S | Q | H | D | Q | T | D | J | R | Y | A | E | G | E | A |
| G | U | U | R | I | G | H | E | X | W | Y | N | D | A | T |
| N | H | S | F | N | N | A | I | G | C | I | S | U | M | I |
| I | E | R | I | U | T | G | Q | N | Q | N | H | K | I | D |
| Y | E | Y | Z | H | I | L | J | Q | G | G | S | M | N | E |
| A | A | G | I | N | H | A | L | E | B | O | W | J | G | M |
| L | Z | N | G | H | S | L | E | E | P | I | N | G | M | B |
| P | G | Q | S | B | O | M | C | T | V | C | P | Q | I | M |
| J | W | G | O | D | G | N | I | T | N | U | O | C | N | R |
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