Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | P | A | V | C | M | W | E | R | B | R | X | E | G |
| B | G | M | V | E | E | Q | P | G | L | R | F | Q | Y | D |
| P | W | N | E | C | T | T | K | M | C | A | O | R | C | T |
| W | L | B | I | D | D | G | E | E | S | I | H | T | G | S |
| G | A | A | Z | H | I | E | N | Z | L | A | S | N | N | A |
| N | Y | B | Y | G | T | T | L | I | R | A | X | U | I | S |
| I | I | C | S | I | D | A | A | N | K | M | H | Q | M | I |
| P | N | A | N | A | N | H | E | T | V | N | S | X | A | N |
| E | G | U | O | E | P | G | V | R | I | G | I | J | E | G |
| E | D | C | V | B | H | Q | S | I | B | O | T | R | R | I |
| L | O | M | O | M | V | L | F | P | L | P | N | V | D | N |
| S | W | R | G | N | I | T | N | U | O | C | E | K | Y | G |
| D | N | Q | J | G | N | I | D | A | E | R | L | E | A | J |
| F | I | J | Z | I | P | A | F | W | M | V | T | L | D | N |
| J | D | H | G | N | I | H | T | A | B | N | U | S | M | V |
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