Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Z | R |
| U | I | K | X | T | Q | D | O | E | X | A | L | V | G | Q |
| N | S | N | D | S | Y | N | A | D | Y | A | G | N | N | X |
| B | A | Y | G | E | F | H | U | I | Y | W | I | T | D | E |
| A | E | U | I | I | T | W | N | I | I | H | C | C | M | V |
| T | T | X | B | V | N | G | N | T | T | W | G | B | E | R |
| H | G | T | J | B | D | G | G | A | K | N | W | F | D | N |
| I | N | X | O | O | W | Q | E | N | I | D | G | D | I | M |
| N | I | X | W | Q | L | R | N | P | I | N | G | B | T | U |
| G | K | N | D | R | B | R | E | C | I | T | U | L | A | S |
| R | N | G | H | P | Y | E | H | D | B | C | N | A | T | I |
| L | I | H | E | A | L | S | A | M | P | Y | Q | U | I | C |
| N | R | E | G | S | L | E | X | H | A | L | E | U | O | S |
| L | D | A | Y | D | R | E | A | M | I | N | G | F | N | C |
| J | P | N | Q | L | M | H | M | H | E | L | U | H | M | W |
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