Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | J | A | H | I | V | A | A | S | F | S | K | V | G | M |
| O | G | H | H | J | V | G | N | I | T | N | U | O | C | R |
| R | P | N | C | T | N | U | S | W | W | M | F | N | T | K |
| M | L | X | I | N | H | A | L | E | H | O | G | L | G | G |
| E | A | A | I | H | T | X | M | O | L | E | T | E | N | B |
| D | Y | M | Y | O | T | U | V | P | U | G | X | I | I | D |
| I | I | U | R | I | U | A | G | F | N | J | G | J | M | N |
| T | N | S | F | D | N | N | E | I | Z | N | M | E | A | Z |
| A | G | I | M | I | I | G | H | R | I | N | I | L | E | R |
| T | S | C | I | D | Y | T | D | S | B | V | F | A | R | Z |
| I | P | I | A | J | A | W | C | O | A | P | B | H | D | O |
| O | O | E | B | B | P | K | R | H | W | W | E | X | Y | I |
| N | R | P | N | Z | T | Z | B | K | V | N | J | E | A | E |
| N | T | U | A | E | T | G | N | I | K | N | I | R | D | G |
| Z | S | L | E | E | P | I | N | G | J | N | Q | F | T | E |
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