Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | U | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| Z | G | F | V | A | E | X | S | W | M | G | C | A | L | N |
| H | E | N | P | H | Y | H | H | K | B | N | N | G | F | O |
| P | T | G | I | C | O | I | D | H | M | I | T | N | A | I |
| K | L | N | N | H | D | U | N | A | M | T | T | I | E | T |
| J | I | I | H | W | T | G | Z | G | M | N | I | G | T | A |
| Q | R | H | A | A | G | A | G | A | D | U | Z | N | G | T |
| E | C | T | L | G | K | T | E | N | E | O | L | I | N | I |
| J | J | A | E | I | X | R | X | R | I | C | W | S | I | D |
| Y | R | B | I | U | T | Q | J | L | B | D | R | N | K | E |
| K | I | N | D | G | N | I | Y | A | L | P | A | G | N | M |
| J | T | U | W | J | C | E | L | A | H | X | E | E | I | U |
| Q | I | S | L | E | E | P | I | N | G | M | R | E | R | S |
| L | X | N | G | N | I | M | A | E | R | D | Y | A | D | I |
| M | R | D | F | T | U | Z | F | W | Y | M | A | Y | O | C |
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