Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | E | V | F | J | N | J | G | V | J | C | Q | N | G | T |
| N | D | I | L | Z | B | U | I | N | V | G | W | N | Y | R |
| O | A | I | J | F | V | B | G | J | X | O | I | U | M | O |
| R | E | X | H | A | L | E | G | V | D | H | V | G | E | P |
| F | T | D | M | Q | L | F | N | G | T | F | N | N | D | S |
| A | G | I | G | A | I | E | N | A | T | I | H | Y | I | G |
| J | N | H | D | M | L | I | E | X | T | S | G | N | T | N |
| X | I | B | T | A | Y | R | M | N | X | N | G | U | A | I |
| U | K | S | H | A | B | G | U | Y | I | I | C | C | T | Y |
| V | N | N | L | P | G | O | Z | D | N | Y | I | O | I | A |
| W | I | H | E | N | C | F | A | G | B | S | Z | F | O | L |
| T | R | E | A | X | E | E | F | M | U | V | O | W | N | P |
| Y | D | A | Y | D | R | E | A | M | I | N | G | G | S | T |
| P | P | C | F | D | H | Y | G | N | I | P | E | E | L | S |
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