Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | I | Y | K | D | A |
| L | D | R | I | N | K | I | N | G | T | E | A | P | P | S |
| E | A | E | F | T | N | S | V | J | F | J | G | X | R | P |
| E | Y | V | E | H | N | W | O | D | G | N | I | Y | A | L |
| P | D | M | A | P | L | A | Y | I | N | G | O | K | U | A |
| I | R | L | L | T | B | V | P | P | T | C | N | C | E | Y |
| N | E | W | S | K | U | R | E | P | E | A | O | Y | B | I |
| G | A | B | I | P | L | E | E | E | G | U | I | X | N | N |
| H | M | Y | N | K | E | A | P | A | N | U | T | R | F | G |
| G | I | F | G | J | X | D | W | T | T | H | A | D | M | S |
| U | N | Q | I | Q | G | I | I | N | U | H | T | W | N | P |
| M | G | X | N | Y | T | N | I | E | K | G | I | C | W | O |
| C | R | B | G | G | G | G | N | M | I | O | D | N | S | R |
| Q | E | B | E | L | M | E | L | A | H | X | E | L | G | T |
| Z | R | J | W | L | A | E | C | I | S | U | M | O | L | S |
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