Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | B | H | L | U | E | N | R | M | C | G | R | Y | S | O |
| E | G | S | H | G | G | N | I | H | T | A | B | N | U | S |
| G | L | N | J | K | N | I | M | L | O | W | H | L | L | T |
| D | W | X | I | L | R | I | T | P | J | R | Q | E | A | R |
| E | A | L | N | H | N | L | G | B | E | E | E | Q | E | O |
| S | A | A | H | N | T | P | I | N | B | P | R | U | T | P |
| C | E | Y | A | M | P | A | G | N | I | Y | Q | N | G | S |
| I | E | I | L | N | O | V | E | N | G | S | Q | V | N | G |
| S | F | N | E | F | R | P | G | R | I | D | H | E | I | N |
| U | J | G | J | Q | E | V | O | C | B | D | A | M | K | I |
| M | E | D | I | T | A | T | I | O | N | P | A | G | N | Y |
| F | C | O | U | N | T | I | N | G | X | U | E | E | I | A |
| B | K | W | K | U | B | K | E | L | A | H | X | E | R | L |
| J | J | N | G | N | I | M | A | E | R | D | Y | A | D | P |
| Y | J | Z | Y | L | U | W | G | U | M | X | N | S | I | B |
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