Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | G | Q | M | G | N | I | H | T | A | B | N | U | S | L |
| W | N | I | C | J | Y | P | Z | V | N | E | N | T | D | A |
| P | I | F | D | D | S | N | D | K | J | O | R | E | A | Y |
| A | P | D | D | C | G | L | M | N | I | O | E | R | Y | I |
| Q | E | E | E | A | Z | U | O | T | P | P | A | L | D | N |
| C | E | G | L | Y | M | A | A | S | B | C | D | R | R | G |
| D | L | C | A | F | B | T | G | R | I | E | I | U | E | D |
| M | S | I | H | I | I | N | E | G | I | N | N | W | A | O |
| J | R | S | X | D | I | A | E | N | K | G | G | A | M | W |
| G | D | U | E | Y | T | M | E | I | L | E | V | I | I | N |
| Q | W | M | A | H | A | B | N | T | N | Z | J | N | N | U |
| X | R | L | I | O | E | G | Z | N | Z | H | V | P | G | G |
| P | P | N | L | G | T | H | W | U | T | P | A | J | H | S |
| Z | G | T | L | E | X | L | K | O | R | Z | R | L | M | C |
| Q | L | Q | A | L | U | U | C | C | Y | E | M | F | E | G |
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