Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | U | Q | I | F | S | B | U | V | D | V | H | W | S | J |
| H | D | P | U | G | N | I | H | T | A | B | N | U | S | X |
| Y | A | E | L | A | Y | I | N | G | D | O | W | N | A | C |
| F | Y | O | E | A | L | L | P | B | E | Z | I | D | B | H |
| P | D | B | A | P | Y | U | I | V | S | Q | R | Q | C | N |
| S | R | R | S | X | B | I | N | H | A | L | E | U | O | Q |
| E | E | E | I | U | Q | R | N | I | D | X | X | I | U | G |
| W | A | A | R | N | T | Q | E | G | E | R | T | J | N | N |
| G | M | D | J | M | K | X | B | A | S | A | B | Z | T | I |
| Y | I | I | S | K | H | I | A | I | T | P | V | L | I | P |
| E | N | N | G | A | U | L | N | I | L | H | O | J | N | E |
| X | G | G | L | E | L | G | D | G | Z | D | I | R | G | E |
| Q | T | E | S | P | I | E | R | G | T | Z | F | N | T | L |
| K | R | H | Y | N | M | U | S | I | C | E | F | U | G | S |
| U | O | C | G | M | H | V | J | H | Y | L | A | R | Y | W |
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