Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | Z | T | X | X | B | C | I | S | U | M | A | Q | H | O |
| Q | D | R | I | N | K | I | N | G | T | E | A | W | S | I |
| S | A | E | Z | G | X | S | R | P | K | D | L | Q | N | L |
| T | Y | A | E | T | N | O | F | D | Q | I | E | I | V | C |
| R | D | D | X | P | Z | I | L | N | N | T | J | L | H | L |
| O | R | I | H | L | B | U | T | W | X | A | N | P | B | G |
| P | E | N | A | A | K | R | O | N | J | T | S | N | N | D |
| S | A | G | L | Y | I | D | E | G | U | I | H | I | N | K |
| G | M | U | E | I | G | A | N | A | N | O | G | U | V | V |
| N | I | X | Y | N | M | I | Z | H | T | N | C | Z | H | J |
| I | N | O | I | G | P | S | A | I | I | H | T | W | N | N |
| Y | G | Y | T | E | A | L | M | S | W | D | I | I | P | Q |
| A | A | X | E | Q | E | T | G | E | E | I | V | N | A | X |
| L | C | L | H | L | A | K | F | L | R | R | F | J | G | I |
| P | S | U | N | B | A | T | H | I | N | G | V | H | X | F |
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