Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | E | H | C | I | S | L | A | C | R | C | I | S | U | M |
| Z | I | U | G | N | I | M | A | E | R | D | Y | A | D | E |
| D | C | M | F | M | O | R | B | Q | R | E | E | E | S | D |
| G | N | I | G | N | I | S | N | I | T | G | E | T | U | I |
| Y | J | P | L | E | C | N | N | K | N | P | R | I | N | T |
| C | E | D | R | Q | T | K | O | I | B | O | E | J | B | A |
| E | L | A | H | N | I | Y | P | R | P | L | A | O | A | T |
| W | A | R | K | N | M | E | E | S | G | M | D | H | T | I |
| H | H | H | G | S | E | A | G | N | N | C | I | W | H | O |
| S | X | T | V | L | T | N | M | R | I | U | N | L | I | N |
| O | E | F | S | H | I | F | S | D | T | I | G | N | N | Z |
| A | O | M | I | Y | S | G | W | H | N | U | A | X | G | Y |
| L | K | N | A | X | X | U | R | M | U | Y | E | J | C | P |
| Z | G | L | A | Y | I | N | G | D | O | W | N | W | G | R |
| Z | P | L | A | Y | I | N | G | J | C | Q | F | D | R | O |
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