Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| V | Y | Y | U | G | H | X | T | Q | A | G | O | N | R | I |
| C | A | I | G | N | A | D | T | D | U | U | I | O | Z | N |
| S | E | N | R | I | L | N | I | D | N | H | T | S | Q | G |
| U | T | G | J | P | E | N | A | T | T | B | A | N | P | I |
| N | G | D | T | E | G | L | I | A | M | W | T | O | H | N |
| B | N | O | Y | E | I | N | E | X | R | E | I | W | H | G |
| A | I | W | L | L | G | R | X | X | Q | L | D | E | A | K |
| T | K | N | N | S | B | F | I | C | X | Q | E | P | B | O |
| H | N | G | R | P | L | A | Y | I | N | G | M | E | Q | W |
| I | I | C | E | I | C | J | S | S | H | H | A | U | M | C |
| N | R | E | X | H | A | L | E | U | G | A | X | I | U | J |
| G | D | A | Y | D | R | E | A | M | I | N | G | R | A | U |
| F | C | B | N | R | Y | V | R | O | I | D | V | W | D | L |
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