Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | G | Z | Y | L | A | Y | I | N | G | D | O | W | N | V |
| T | Y | M | G | N | I | M | A | E | R | D | Y | A | D | W |
| M | Z | E | Y | P | Q | Q | P | I | R | U | V | E | L | B |
| F | X | V | L | U | R | I | C | I | O | E | E | C | M | G |
| L | H | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| F | J | D | K | W | H | K | W | U | B | U | E | F | I | L |
| T | F | I | L | G | I | X | N | R | N | A | A | N | W | E |
| J | P | F | T | N | U | B | E | T | D | E | G | Y | T | E |
| V | C | L | G | F | A | A | I | I | N | I | D | W | E | P |
| D | N | T | X | T | T | N | N | Y | N | H | J | N | H | I |
| S | E | A | H | H | G | G | O | G | O | E | S | M | A | N |
| A | C | I | I | N | H | A | L | E | M | U | S | I | C | G |
| R | N | N | I | Y | K | O | C | X | C | Z | N | J | Z | B |
| G | G | L | D | X | Q | D | C | Z | M | L | A | N | T | A |
| M | E | D | I | T | A | T | I | O | N | V | D | U | M | F |
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