Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | A | P | G | N | I | G | N | I | S | U | Y | I | J | P |
| O | D | R | I | N | K | I | N | G | T | E | A | E | H | L |
| I | A | E | V | R | N | F | Z | U | L | J | F | T | A | A |
| T | Y | G | E | H | F | S | X | V | H | T | K | Y | N | Y |
| A | D | Q | A | P | L | A | Y | I | N | G | I | F | I | I |
| T | R | L | F | B | B | G | G | S | S | N | Q | E | K | N |
| I | E | E | J | T | H | R | J | N | G | S | J | L | I | G |
| D | A | L | A | U | D | H | E | D | I | C | U | A | X | S |
| E | M | D | Z | D | Q | M | O | A | W | P | X | H | K | P |
| M | I | J | Y | F | I | W | F | I | T | B | E | X | A | O |
| U | N | B | H | J | N | N | K | R | D | H | S | E | I | R |
| S | G | V | J | C | C | A | G | S | V | I | I | W | L | T |
| I | V | P | D | U | G | N | I | H | T | A | B | N | U | S |
| C | D | Q | F | F | C | D | W | D | U | U | F | Z | G | K |
| Y | E | L | I | G | N | I | T | N | U | O | C | E | L | V |
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