Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | V | D | K | D | W | S | C | L | W | F | Z | H | X | I |
| C | D | R | I | N | K | I | N | G | T | E | A | F | Y | P |
| I | A | E | N | N | W | O | D | G | N | I | Y | A | L | R |
| S | Y | C | E | X | H | A | L | E | Z | A | Q | A | E | Z |
| U | D | O | I | P | K | A | S | K | H | C | Y | N | M | A |
| M | R | U | O | L | B | R | L | I | N | I | Q | U | E | I |
| E | E | N | H | A | J | R | B | E | N | X | R | N | F | M |
| D | A | T | Q | Y | B | N | E | G | B | G | J | M | I | E |
| I | M | I | J | I | X | U | S | A | C | S | I | B | Z | Y |
| T | I | N | U | N | B | P | J | P | T | P | I | N | B | P |
| A | N | G | T | G | O | M | Y | S | N | H | R | Y | G | Q |
| T | G | A | H | R | E | A | D | I | N | G | I | V | L | V |
| I | B | T | T | S | L | E | E | P | I | N | G | N | N | P |
| O | E | S | U | N | B | A | T | H | I | N | G | N | G | O |
| N | S | Y | Y | A | T | J | F | C | J | N | N | I | D | R |
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