Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Q | C | O | E | D | I | F | N | F | B | E | F | P | H |
| G | G | N | O | I | T | A | T | I | D | E | M | L | F | L |
| Q | N | N | Z | U | P | C | I | S | U | M | A | A | M | N |
| J | G | I | I | N | N | U | B | A | B | Y | R | Y | G | A |
| C | N | Q | G | H | K | T | X | A | I | N | W | I | N | D |
| A | I | Y | N | N | T | T | I | N | J | S | H | N | I | S |
| I | H | H | I | A | I | A | G | N | B | V | N | G | M | M |
| P | T | D | D | D | O | S | E | E | G | J | K | D | A | I |
| G | A | F | A | H | P | E | G | R | X | I | B | O | E | O |
| R | B | X | E | O | N | J | L | A | B | K | B | W | R | Z |
| B | N | Y | R | G | N | I | Y | A | L | P | T | N | D | V |
| V | U | T | E | U | U | E | L | A | H | X | E | U | Y | A |
| C | S | L | E | E | P | I | N | G | W | N | H | E | A | W |
| W | S | R | A | E | T | G | N | I | K | N | I | R | D | C |
| R | W | P | Z | U | G | Q | I | A | U | Y | B | T | H | G |
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