Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | N | U | O | S | L |
| T | I | Z | G | N | I | M | A | E | R | D | Y | A | D | M |
| R | A | N | K | T | U | H | X | V | N | D | O | E | R | P |
| O | C | F | G | S | Y | H | I | W | J | P | E | E | I | P |
| P | Q | L | I | I | A | C | O | V | O | P | A | N | N | N |
| S | M | C | E | L | N | D | A | M | B | D | H | D | K | B |
| G | C | T | E | M | G | G | R | R | I | A | G | U | I | Z |
| N | W | E | B | N | L | W | E | N | L | N | S | J | N | U |
| I | B | O | I | O | H | A | G | E | I | L | M | W | G | M |
| Y | V | Y | O | X | T | Z | S | T | E | U | N | J | T | W |
| A | A | G | S | H | N | B | N | E | E | R | I | G | E | C |
| L | Q | F | I | H | T | U | P | X | F | T | A | I | A | L |
| P | X | N | M | N | O | I | T | A | T | I | D | E | M | T |
| N | G | V | M | C | N | L | K | V | R | L | W | S | K | K |
| Z | J | M | G | G | Y | N | T | E | L | Q | G | U | N | K |
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