Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | Z | L | Y | G | N | I | H | T | A | B | N | U | S | M |
| C | G | H | H | G | A | M | L | E | C | X | J | T | X | E |
| A | N | N | W | S | G | N | I | D | A | E | R | O | L | D |
| F | I | W | I | G | N | I | T | N | U | O | C | V | G | I |
| S | P | O | C | H | O | E | Y | M | P | G | X | C | N | T |
| X | E | D | V | B | T | M | S | S | F | N | U | D | I | A |
| Z | E | G | M | P | V | A | G | H | C | I | S | U | M | T |
| C | L | N | M | I | G | N | E | P | Y | Y | A | X | A | I |
| Q | S | I | N | G | I | N | G | R | E | A | Q | D | E | O |
| L | B | Y | Y | Y | O | G | V | L | B | L | W | L | R | N |
| N | Y | A | A | G | F | Y | A | J | V | P | A | D | D | B |
| S | H | L | F | L | M | H | D | O | T | H | E | R | Y | B |
| O | P | L | Z | M | X | V | V | J | N | R | W | E | A | G |
| E | B | E | A | E | T | G | N | I | K | N | I | R | D | T |
| B | E | W | R | I | R | D | T | V | H | W | P | B | R | R |
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