Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | M | P | J | B | B | O | P | C | T | I | C | T | G | M |
| Q | I | S | U | N | B | A | T | H | I | N | G | N | G | T |
| A | T | L | T | L | C | I | S | U | M | V | I | N | K | X |
| E | A | E | L | R | E | A | D | I | N | G | I | L | N | X |
| D | E | E | W | I | O | J | G | S | N | H | R | P | W | C |
| U | T | P | I | M | Y | P | G | I | T | A | L | I | O | U |
| R | G | I | D | I | E | E | S | A | W | D | W | U | D | A |
| Y | N | N | F | N | L | D | E | G | C | F | N | V | G | V |
| N | I | G | G | A | G | R | I | V | N | T | K | L | N | Z |
| N | K | G | H | W | B | D | W | T | I | I | U | C | I | L |
| K | N | N | Y | P | C | Y | Z | N | A | O | Y | H | Y | Q |
| L | I | Y | E | K | W | F | G | G | N | T | B | A | A | Q |
| W | R | E | X | H | A | L | E | Y | V | T | I | J | L | I |
| F | D | A | Y | D | R | E | A | M | I | N | G | O | N | P |
| Y | G | U | Z | Y | J | B | M | B | I | B | C | A | N | A |
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