Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| D | G | U | L | S | E | U | Z | Q | L | Q | J | A | H | W |
| B | G | N | A | E | L | A | N | D | C | Q | Y | F | C | O |
| S | B | B | I | I | E | U | D | N | O | I | P | H | G | R |
| W | U | A | X | H | T | P | Q | I | N | L | S | Q | N | R |
| J | Q | T | C | Y | T | B | I | G | N | I | Z | U | I | M |
| V | X | H | P | O | A | A | D | N | N | G | T | Y | M | E |
| X | U | I | E | Z | U | O | E | G | G | L | D | S | A | D |
| R | V | N | M | E | W | N | I | R | E | O | Q | Y | E | I |
| U | L | G | Y | N | V | N | T | L | B | K | K | L | R | T |
| Y | E | Z | F | M | G | Q | A | I | T | P | A | Q | D | A |
| O | C | V | S | V | H | H | S | T | N | H | E | K | Y | T |
| A | T | U | P | R | X | B | M | Z | N | G | U | E | A | I |
| D | T | H | A | E | T | G | N | I | K | N | I | R | D | O |
| N | H | Q | P | F | T | U | U | J | K | U | G | E | V | N |
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