Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | D | A | Y | D | R | E | A | M | I | N | G | S | X | Q |
| A | R | E | A | D | I | N | G | A | I | A | K | E | X | J |
| Y | I | G | E | B | G | O | A | H | L | D | L | U | Y | W |
| I | N | N | E | P | R | H | T | T | G | A | U | U | C | N |
| N | K | I | H | L | B | A | O | A | H | B | X | N | O | B |
| G | I | G | T | A | B | R | E | X | Y | T | W | I | U | F |
| S | N | N | I | N | L | M | E | S | X | O | T | V | N | J |
| P | G | I | U | D | K | E | L | A | D | A | T | G | T | X |
| O | T | S | M | W | U | E | R | G | T | P | D | D | I | Y |
| R | E | E | R | A | E | J | N | I | Z | H | E | L | N | A |
| T | A | K | P | P | K | I | D | U | F | E | I | E | G | B |
| S | W | T | I | V | Y | E | V | B | I | Z | R | N | E | M |
| S | Z | N | S | A | M | U | S | I | C | S | S | V | G | R |
| U | G | W | L | O | X | X | L | J | W | E | T | M | P | C |
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