Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Z | J | I | W | Y | C | N | S | L | V | G | F | E | G |
| B | D | R | I | N | K | I | N | G | T | E | A | P | D | N |
| L | A | E | X | H | A | L | E | P | M | M | L | L | A | W |
| C | Y | L | E | G | V | H | D | M | B | A | B | A | I | O |
| G | D | A | G | P | F | H | F | H | Y | Y | V | Y | C | D |
| N | R | G | N | I | B | V | S | I | M | N | H | I | Y | G |
| I | E | N | I | G | X | R | N | Q | O | K | E | N | U | N |
| H | A | I | T | L | W | G | E | I | U | K | L | G | J | I |
| T | M | D | N | N | S | J | T | A | D | J | A | F | O | Y |
| A | I | A | U | P | F | A | Y | X | T | L | H | J | C | A |
| B | N | E | O | G | T | L | W | M | R | H | N | B | A | L |
| N | G | R | C | I | N | Y | S | I | N | G | I | N | G | X |
| U | T | T | D | J | V | X | K | R | Q | E | P | N | T | G |
| S | L | E | E | P | I | N | G | E | J | O | J | L | G | U |
| Y | M | U | S | I | C | S | S | D | R | I | E | Y | N | W |
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