Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | I | E | M | S | L | E | E | P | I | N | G | F | W | F |
| S | E | C | A | E | T | G | N | I | K | N | I | R | D | U |
| U | T | E | C | Q | B | U | E | L | A | H | X | E | A | M |
| N | N | R | V | G | N | I | G | N | I | S | E | A | Y | E |
| B | Z | C | O | U | N | T | I | N | G | P | F | D | D | D |
| A | Y | W | E | P | J | L | W | N | B | L | M | I | R | I |
| T | G | R | J | D | S | F | Y | R | Y | A | K | N | E | T |
| H | Z | X | T | P | D | G | E | P | F | Y | Q | G | A | A |
| I | Q | I | U | W | V | A | N | E | C | I | S | U | M | T |
| N | P | P | B | C | T | Q | Y | I | E | N | A | T | I | I |
| G | Q | S | F | H | U | R | D | U | Y | G | D | D | N | O |
| K | Z | H | I | N | H | A | L | E | Q | A | G | Z | G | N |
| I | A | N | W | O | D | G | N | I | Y | A | L | Z | L | U |
| F | G | J | E | Q | Y | Y | Z | K | E | X | L | P | Y | C |
| W | O | Y | I | P | T | A | G | M | Y | G | K | Y | L | A |
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