Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | H | A | J | T | D | F | S | D | J | H | N | M | X | F |
| L | G | O | G | N | I | G | N | I | S | U | U | X | S | E |
| Q | C | N | Z | G | Q | Q | N | G | L | J | Q | N | T | Q |
| W | A | O | I | L | E | F | P | N | E | H | Q | N | G | C |
| Y | J | I | U | H | Y | H | S | I | E | G | C | M | N | U |
| N | V | T | N | N | T | D | O | D | P | N | I | D | I | G |
| I | T | A | W | M | T | A | J | A | I | I | S | A | M | N |
| W | Q | T | O | K | R | I | E | E | N | Y | U | E | A | I |
| V | V | I | D | E | Q | E | N | R | G | A | M | L | E | H |
| M | D | D | G | Z | I | A | L | G | B | L | G | A | R | T |
| F | W | E | N | T | U | F | E | A | T | P | H | H | D | A |
| T | M | M | I | V | K | N | Y | Z | H | U | E | X | Y | B |
| P | B | G | Y | H | R | J | F | P | X | N | V | E | A | N |
| C | J | X | A | E | T | G | N | I | K | N | I | R | D | U |
| X | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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