Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | L | E | E | P | I | N | G | T | A | A | U | A | S |
| L | K | Q | A | E | T | G | N | I | K | N | I | R | D | V |
| L | C | M | V | T | T | S | V | J | N | E | W | E | A | D |
| N | O | I | T | A | T | I | D | E | M | H | E | H | Y | Y |
| L | U | M | A | S | E | Z | W | E | Q | P | A | O | D | L |
| G | N | N | D | M | B | R | S | J | B | L | N | L | R | C |
| N | T | Q | W | W | A | I | S | R | Y | A | T | M | E | Q |
| I | I | X | Y | O | N | Z | E | E | Z | Y | L | K | A | K |
| H | N | Y | D | G | D | A | E | G | C | I | S | U | M | W |
| T | G | I | I | I | T | G | N | F | T | N | J | A | I | A |
| A | Q | N | L | H | G | I | N | B | S | G | E | Q | N | Z |
| B | G | A | I | R | D | A | E | I | G | P | K | Z | G | O |
| N | Y | N | A | A | Y | L | M | O | Y | I | H | I | J | P |
| U | G | N | E | X | H | A | L | E | D | A | N | X | C | S |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | U | O |
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