Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | E | A | Z | W | G | G | R | J | Z | P | X | J | P | A |
| T | D | R | I | N | K | I | N | G | T | E | A | G | L | T |
| D | A | E | X | N | N | X | H | I | B | D | A | E | A | X |
| X | Y | X | E | G | H | Z | G | P | P | P | O | V | Y | M |
| Z | D | H | C | P | N | A | U | N | K | E | O | W | I | A |
| M | R | A | U | L | B | I | L | X | I | H | E | Q | N | Y |
| Z | E | L | S | A | G | R | H | E | V | T | O | L | G | N |
| B | A | E | C | Y | S | E | E | T | Y | I | N | Q | S | Z |
| A | M | U | S | I | C | A | E | A | A | T | K | U | P | X |
| F | I | W | L | N | P | D | H | Q | T | B | X | J | O | X |
| F | N | C | T | G | T | I | M | E | O | H | N | R | R | C |
| W | G | A | U | S | I | N | G | I | N | G | I | U | T | R |
| X | S | W | K | T | H | G | R | N | V | R | F | N | S | N |
| A | N | W | N | W | O | D | G | N | I | Y | A | L | G | X |
| S | I | D | E | O | M | E | D | I | T | A | T | I | O | N |
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