Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | S | M | X | E | W | P | H | R | M | U | D | N | T | X |
| X | D | A | Y | D | R | E | A | M | I | N | G | G | B | P |
| B | S | E | R | P | R | W | K | D | B | W | E | E | O | J |
| S | V | C | E | M | U | I | G | H | E | A | L | M | Y | T |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | O | Q |
| L | I | A | E | U | B | U | L | K | H | F | V | X | Z | G |
| E | T | N | O | A | N | R | N | X | I | A | U | G | Y | D |
| E | J | L | G | V | D | T | E | B | E | N | W | L | K | B |
| P | A | U | Y | I | Y | I | I | A | A | Z | G | I | I | Q |
| I | H | Z | X | U | N | W | N | N | T | T | C | T | M | F |
| N | D | C | Q | Z | V | G | Y | G | G | H | H | K | E | G |
| G | D | I | W | X | K | E | L | A | H | N | I | I | J | A |
| A | S | S | W | D | W | X | Z | C | R | J | J | N | N | A |
| S | U | U | N | O | I | T | A | T | I | D | E | M | G | G |
| C | Z | M | L | A | Y | I | N | G | D | O | W | N | Y | X |
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