Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | L | M | E | D | I | T | A | T | I | O | N | T | S | K |
| F | D | A | Y | D | R | E | A | M | I | N | G | G | G | R |
| S | O | E | L | B | R | P | G | L | U | S | I | E | N | L |
| U | T | W | E | E | G | I | I | N | E | S | L | P | I | G |
| N | Y | R | C | P | X | O | N | D | I | A | I | H | P | W |
| B | H | E | O | Y | B | O | S | K | H | G | J | C | E | S |
| A | Q | A | U | P | A | R | U | X | I | V | N | G | E | F |
| T | R | D | N | S | S | D | E | U | E | N | U | I | L | H |
| H | S | I | T | D | S | G | B | A | K | M | G | T | S | L |
| I | X | N | I | Z | L | X | N | S | T | C | Q | T | T | E |
| N | N | G | N | O | L | Y | G | I | N | H | A | L | E | B |
| G | R | G | G | C | G | K | U | X | Y | A | I | M | B | A |
| Z | S | F | Y | N | T | J | X | P | W | A | S | N | H | T |
| J | Q | N | W | O | D | G | N | I | Y | A | L | O | G | J |
| S | S | R | E | R | G | G | N | I | Y | A | L | P | O | F |
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