Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | N | O | W | W | A | B | Q | T | K | O | Q | Z | N | R |
| M | E | D | I | T | A | T | I | O | N | H | G | H | G | E |
| U | P | P | L | T | R | C | F | R | J | H | T | N | J | T |
| S | A | L | G | N | I | P | E | E | L | S | I | J | Q | B |
| I | E | S | A | J | N | O | W | U | L | H | N | H | G | K |
| C | T | A | U | Y | M | W | W | M | T | G | H | I | V | C |
| H | G | U | N | R | I | K | O | A | F | N | A | K | X | P |
| E | N | E | S | Z | B | N | E | D | A | I | L | B | T | A |
| U | I | L | J | R | N | R | G | G | G | T | E | W | B | F |
| L | K | A | W | L | B | O | H | S | I | N | G | I | N | G |
| F | N | H | A | P | S | L | T | P | P | U | I | N | G | D |
| G | I | X | E | P | U | K | Y | R | B | O | E | Y | K | B |
| F | R | E | A | D | I | N | G | M | F | C | R | I | A | Z |
| M | D | A | Y | D | R | E | A | M | I | N | G | T | R | L |
| S | I | R | S | G | N | I | H | T | A | B | N | U | S | U |
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