Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | Q | A | M | U | S | I | C | L | I | D | F | P | X |
| L | O | P | A | E | T | G | N | I | K | N | I | R | D | M |
| M | A | L | G | B | S | F | E | L | A | H | X | E | A | E |
| E | V | Y | I | N | P | I | J | X | Q | H | E | A | Y | D |
| J | I | X | I | C | I | K | N | Z | U | P | D | B | D | I |
| L | R | V | K | N | B | T | W | G | B | B | U | S | R | T |
| P | U | F | E | C | G | K | N | R | I | O | F | L | E | A |
| Z | X | D | L | E | R | D | E | U | U | N | V | E | A | T |
| I | J | V | A | Z | K | A | O | V | O | C | G | E | M | I |
| O | Z | J | H | D | T | U | Y | W | Y | C | C | P | I | O |
| T | H | W | N | H | H | G | Q | X | N | V | Z | I | N | N |
| F | G | N | I | H | T | A | B | N | U | S | E | N | G | T |
| U | T | N | T | W | W | T | N | E | U | R | D | G | I | T |
| L | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| N | D | V | L | T | J | E | P | G | N | I | D | A | E | R |
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