Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | W | O | D | G | N | I | Y | A | L | M | G | Q | N | H |
| S | L | E | E | P | I | N | G | C | W | N | Y | B | G | N |
| U | T | Q | Y | E | P | U | X | J | I | L | Q | N | W | J |
| N | G | R | C | X | P | X | U | G | H | E | I | X | I | M |
| B | N | E | O | V | Q | N | N | K | R | H | N | U | S | F |
| A | I | A | U | P | W | I | A | G | T | U | H | U | O | V |
| T | M | D | N | Q | S | Q | G | A | V | S | A | X | V | X |
| H | A | I | T | L | H | G | E | M | H | J | L | M | X | A |
| I | E | N | I | J | E | R | N | Y | B | V | E | N | U | X |
| N | R | G | N | A | B | S | X | I | O | A | E | V | N | J |
| G | D | H | G | P | W | J | Q | D | Y | L | X | A | A | M |
| Q | Y | K | E | A | B | E | F | G | T | A | R | H | A | U |
| K | A | E | X | H | A | L | E | N | I | A | L | J | Q | S |
| P | D | R | I | N | K | I | N | G | T | E | A | P | F | I |
| Q | S | B | N | O | I | T | A | T | I | D | E | M | R | C |
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